Know. Let Go. & Flow.Book consultation
Seasonal Workshops · Reset. Realign. Rise.

One workshop. Every new season. A new version of you.

Life moves in seasons, and so do we. The Know. Let Go. Flow.™ Seasonal Workshop Series is a year-long journey of personal growth, healing, reflection, and intentional living.

Every new season is an opportunity to pause, evaluate, and step confidently into what's next.

These workshops combine guided discussions, reflective journaling, practical exercises, wellness practices, and community connection to help you create meaningful change in your life.

Whether you're beginning your healing journey or continuing the work you've already started, you'll leave each workshop with greater clarity, renewed purpose, and practical tools you can begin using immediately.

Included in Every Workshop

Everything you need to reflect and grow

Guided Teaching
Interactive Group Discussion
Reflection & Journaling Exercises
Personal Growth Workbook
Vision Mapping Activities
Accountability & Community
Wellness Practices
Light Refreshments
Take-Home Resources

Our Seasonal Journey

Five workshops, one transformative year

Fall

Fall Reset Workshop

Release & Realign

Let go of limiting beliefs, emotional clutter, unhealthy habits, and distractions as you prepare for a fresh season of growth.

Starting at$35
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Winter

Winter Inner Healing Workshop

Heal & Restore

Slow down, reflect inward, and create space for emotional healing, forgiveness, self-compassion, and inner peace.

Starting at$35
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Spring

Spring Purpose Workshop

Discover & Bloom

Reconnect with your gifts, values, passions, and purpose while creating a clear vision for the life you're building.

Starting at$35
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Summer

Summer Abundance Workshop

Expand & Flourish

Strengthen your confidence, abundance mindset, healthy relationships, financial wellness, and personal leadership.

Starting at$35
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Year-End

Year-End Reflection Workshop

Celebrate & Prepare

Honor your growth, celebrate your wins, learn from your challenges, and intentionally prepare for the year ahead.

Starting at$35
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Best Value

The Season Pass

Attend all five seasonal workshops for one price. Stay engaged through the entire year of growth and save versus booking individually.

Reserve the Season Pass

Perfect For

  • Women seeking personal growth
  • Life transitions
  • Healing after difficult seasons
  • Building confidence
  • Creating healthier habits
  • Finding purpose
  • Meaningful friendships and community
  • Anyone ready to invest in themselves

What You'll Leave With

  • Greater clarity
  • Practical tools for everyday life
  • A supportive community
  • Renewed confidence
  • A personalized action plan
  • Inspiration to keep moving forward

This Is More Than a Workshop

It's an invitation…

To slow down.

To reconnect with yourself.

To learn. To grow. To heal.

To become the person you've been evolving into all along.

Know yourself.

Let go of what no longer serves you.

Flow into the life you were created to live.

Early Bird Registration

Register early and receive more

Reserve My Spot
  • Exclusive workshop workbook
  • Guided journal prompts
  • Community networking
  • Priority access to future retreats and special events
  • Discounts on the Life Reset Journal, Custom Ritual Bath Collection, and future Know. Let Go. Flow. experiences

Reset. Realign. Rise.

Ready to invest in the next version of you?

Reserve your seat in the Seasonal Workshop Series and begin your year-long journey.

Reserve My Spot